Who knew making love is healthy? well, this research is truly intriguing and i must say, very interesting to read.
One thing that has sincerely captured my thought is that making love, is not only a great way to have a healthy relationship or for fun, but has it’s own health benefits. It’s also a great way to keep yourself and your partner healthy. We all know that making love brings out the sweat that running for 5 minutes won’t produce, right?
While making love regularly increases your immunity, it also acts as a great form of exercise. There is absolutely no doubt that making love is an incontrovertible part of our life.
Beyond pleasure, there are several health benefits of making love. Such as, an active s-x life is also the key to staying young and living longer, etc. These and more are some of the most amazing health benefits of making love. Read on if you care to know more about them.
Here I will try to discuss 10 amazing health benefits of making love. You may like this!
10 Amazing Health Benefits of Making Love:
1. It Helps You Sleep Better.
The sleep that you get just after you’ve made love will be much more relaxed. Getting a good night’s sleep will make you feel alert and overall healthy.
One of the brain’s stress-relieving chemicals, oxȲtocin, is released during making love. That oxȲtocin does not only increase endor℘hins and decrease pain, but it can also help put you to sleep. “S-x, and feeling loved, decreases stress, which makes worries disappear and allows you to fall into a deep sleep.”
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